We're on vacation in Florida right now, staying with our fabulous friends who are taking such good care of us. They're feeders, like I am. "Let me show you how much I love you by feeding you REALLY good food." Our diet isn't holding up so well. we are however getting extra exercise with beach walks and just enjoying the summer weather. We're having salad tonight...I swear ^_^
I'm just going to summarize my numbers and I'll say that they are missing some bits. The drive down here was 16 hours after working for 6 hours and packing the car for 2 hours before work. By the time we laid down Saturday night, I had been up for 42 hours straight with about a 20 minute nap. To stay awake, I had lots of Diet Mountain Dew and skittles, popcorn, and pretzels.
That disclaimer aside, we haven't been completely awful. Here's my numbers:
Friday, November 9th, 2012:
Calorie goal: 1460 calories
Food eaten: 1800 calories
Exercise: 115 calories
Net Calories: 1685 calories
Results: -225 calories
Saturday, November 10th, 2012:
Calorie goal: 1460 calories
Food eaten: 1472 calories
Exercise: 123 calories
Net Calories 1349 calories
Results: 111 calories under
Sunday, November 11th, 2012:
Calorie goal: 1460 calories
Food Eaten: 2032 calories
Exercise: 390 calories
Net Calories: 1642 calories
Results: -182 over
Monday, November 12th, 2012:
Calorie goal: 1460 calories
Food eaten: 2196 calories
Exercise: 326 calories
Net Calories: 1870 calories
Results: -410 calories
Tuesday, November 13th, 2012:
Calorie goal: 1460 calories
Food eaten: 1970 calories
Exercise: 0 calories
Net Calories: 1970 calories
Results: -510 calories
Wednesday, November 14th, 2012
Calorie goal: 1460 calories
Food eaten: 1929 calories
Exercise: 0 calories
Net Calories: 1929 calories
Results: -469 calories
Thursday, November 15th, 2012
Calorie goal: 1460 calories
Food eaten: 2020 calories
Exercise: 593 calories
Net Calories: 1427 calories
Results: 33 calories under
Friday, November 16th, 2012
Calorie goal: 1460 calories
Food eaten: 2036 calories
Exercise: 788 calories
Net Calories: 1248 calories
Results: 212 calories under
Saturday, November 17th, 2012
Calorie goal: 1460 calories
Food eaten: 1991 calories
Exercise: 0 calories
Net Calories: 1991 calories
Results: -531 calories
We were driving for 16 + hours, I'm sure my calories were higher than that, but just the meals were bad enough.
Sunday, November 18th, 2012
Calorie goal: 1460 calories
Food eaten: 1875 calories
Exercise: 886 calories
Net Calories: 989 calories
Results: 417 calories under
Looking back at the week, I definitely could have done better. We were on vacation and I didn't want my diet to impact our hosts who were so gracious and accommodating. Yesterday was our first day back and I did do a better job. I spent 3 hours scrubbing the shower and bath and definitely burned those 900 calories. That allowed me to have a steak for dinner :) Good times.
Here's to a better week although I started it with donettes. In my defense, with Hostess going out of business, I've only got so many more donette breakfasts!
Make good choices