Sunday, November 4, 2012

Diet Day 4...Nov 4th

Better day today, kinda feel like I'm almost on track.

Breakfast: Breakfast sandwich & coffee w/ creamer: 560 calories
Snacks: 1/2 cup of pineapple, a few pretzels & nachos: 305 calories
Dinner: Chicken soft taco w/rice, black beans, mixed greens, Organic blue corn chips, and queso: 637 calories
Water: 7 cups
Exercise: Walking, 1.18 miles in 17 minutes.

Goal: 1480 calories
Food: 1502 calories
Exercise: 178 calories
Net: 156 calories UNDER

I might even go find my zumba dvd...well, maybe not. I have another blog to write tonight ^_^

Good night

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